Puffy Eyes

Puffy Eyes


Puffy eyes and dark circles under the eyes occur for many reasons, including

  • Inherited facial features
  • Aging
  • Stress
  • Eye fatigue
  • Individual skin characteristics

Though the terms sometimes are used interchangeably, puffy eyes are different from swollen eyelids, which are caused by allergies, infection, inflammation, or trauma. [Read more about swollen eyelids and swollen eyes.]

While certain home remedies such as soothing cucumber slices — or even anti-hemorrhoid creams such as Preparation H — may temporarily relieve puffy eyes, a more long-lasting solution depends on the underlying cause.

What causes puffy eyes?

Swelling around the eyes is caused by an excessive accumulation of fluids (edema) in the surrounding skin tissue. Because the skin around the eyes is very thin, swelling and discoloration can be quite prominent.

But why does fluid accumulate to form puffy eyes in the first place?

Puffy eyes generally result from a variety of factors, including:

Unfortunately, many people have puffy eyes simply because this trait runs in their family.

With aging, eye puffiness can be caused in part when fatty tissue that ordinarily protects the eye inside the bony eye socket of the skull begins to push forward and fill in spaces below the eye.

This happens because aging processes cause thinning of the membrane or "septum" that ordinarily holds back fat in both the upper and lower eyelids. As the membrane thins, the fat herniates and pushes forward, causing puffy eyes and dark circles and bags under the eyes.


Bags under your eyes?

Bags under your eyes?

No one wants to look in the mirror and see puffy eyes staring back them. But it's rarely something to worry about.

Sometimes, however, puffy eyes can be related to something serious like an eye infection or thyroid eye disease.

If the swelling around your eyes doesn't subside with a good night's sleep or a cold compress, it's time to call the eye doctor. They can help you discern the cause of your puffy eyes and help you get rid of them.


What causes puffy eyes?

Swelling around the eyes is caused by an excessive accumulation of fluids (edema) in the surrounding skin tissue. Because the skin around the eyes is very thin, swelling and discoloration can be quite prominent.

But why does fluid accumulate to form puffy eyes in the first place?

Puffy eyes generally result from a variety of factors, including:

Unfortunately, many people have puffy eyes simply because this trait runs in their family.

With aging, eye puffiness can be caused in part when fatty tissue that ordinarily protects the eye inside the bony eye socket of the skull begins to push forward and fill in spaces below the eye.

This happens because aging processes cause thinning of the membrane or "septum" that ordinarily holds back fat in both the upper and lower eyelids. As the membrane thins, the fat herniates and pushes forward, causing puffy eyes and dark circles and bags under the eyes.

Puffy eyes in the morning

When we're sleeping, we don't blink. And this is part of the reason why eye puffiness develops.

Dark circles can form under the eyes from stress or lack of sleep.

Blinking for eyelids is like walking for legs. When idle, some people develop swelling in their lower extremities that goes away as soon as they start walking and muscles in the legs begin "milking" the trapped fluids (edema), which are absorbed back into circulation.

A similar action takes place in the eyelids.

The closed, non-blinking eyelids during sleep potentially can swell in certain people prone to this problem. So in the mornings, you could wake up with puffy eyes. When you wake up and start blinking, some of the puffiness gradually goes away.

SEE RELATED: Blurry vision in the morning


Do puffy eyes mean I have a medical condition?

Puffy eyes typically are simply due to aging, genetics, and possibly lack of sleep. But sometimes, swollen eyelids are mistaken for puffy eyes.

When swollen eyelids occur suddenly, it might be a sign you have an underlying medical problem.

Unlike puffy eyes, swollen eyelids may be a sign of conditions such as:

If you’re uncertain whether you have puffy eyes or swollen eyelids that might indicate an underlying medical condition, schedule a comprehensive eye exam. Your eye doctor will be able to distinguish between the two conditions and whether additional medical testing or care is indicated.

How to get rid of puffy eyes

To find the best solution for puffy eyes and dark circles, it's important to identify the underlying cause.

Many temporary remedies may help reduce the appearance of puffy eyes, such as:

  • Using eye drops to relieve any irritation
  • Drinking plenty of water to prevent dehydration
  • Applying iced compresses if your eyelids look puffy
  • Applying cucumber slices or chilled tea bags over closed eyes
  • Using creams, oils and other skin products specially formulated for use around the eyes
  • Reducing salt in your diet
  • Eating potassium-rich foods, such as bananas, to eliminate excess fluids in your body
  • Splashing cold water over your face and eyes
  • Getting plenty of sleep

If you have the same puffy appearance around your eyes as your mother or father, it's probably an inherited trait. In this case, you might want to consider cosmetic eyelid surgery to get rid of the puffiness.

Puffy eyes due to aging also can be eliminated with cosmetic eyelid surgery (blepharoplasty).

You might want to discuss with your eye doctor or cosmetic surgeon some of the other procedures available to lessen the appearance of puffy eyes and dark circles under the eyes. These include chemical peels and laser skin resurfacing.

One of the most common home remedies for puffy eyes, as mentioned above, is use of hemorrhoid creams and ointments on the skin around your eyes. A common active ingredient in these preparations is phenylephrine, which is a medication that constricts blood vessels.

This can have a potential dual effect on puffy eyelids and dark circles under your eyes: 

  1. Shrinking blood vessels in the eyelids may reduce the potential for leakage of fluid that causes puffiness.
  2. Constricting dilated blood vessels under the skin below your eyes may reduce the appearance of dark circles.

Be aware that there are risks associated with using hemorrhoid creams for puffy eyes and dark circles. If you accidentally get these products in your eyes, you can experience a severe inflammatory response known as chemical conjunctivitis.

Before trying hemorrhoid cream or other home remedies for puffy eyes, ask your eye doctor for advice about other treatment options that are safe and more effective.

SEE RELATED: Home remedies for swollen eyelids


When to see an eye doctor

Puffy eyes are not an emergency, but (as already mentioned) they can be mistaken for swollen eyelids, which may have a serious underlying medical cause. 

Therefore, it’s a good idea to schedule an exam with your eye doctor to determine whether you have puffy eyes or swollen eyelids and the most effective treatment for it.

HAVE MORE QUESTIONS? See our Swollen Eyelid FAQs


More Articles
Illustration of different eye shapes and eyelid types.

How do you know your eye shape?

Learn the different eye shapes, celebrity examples of different eye shapes and get makeup tips to highlight your eye shape.

Billie Eilish with Sanpaku eyes

Sanpaku eyes: Meaning, psychology and how to tell if you have them

Sanpaku comes from the Japanese language meaning “three whites” and refers to having additional white space visible above or below the iris.

Actress Kate Graham with asymmetrical eyes

Asymmetrical eyes: Causes, treatments and tips

Do you have eyes that look uneven? Find out what causes asymmetric eyes and check out our guide to treatments and makeup tips.

Woman with bags under eyes

How to get rid of bags under your eyes

Find out what causes bags under the eyes, how you can get rid of them at home and the surgical options for removing eye bags.

dandelion wild flower

Dark circles under the eyes: Causes and how to get rid of them

We often associate dark circles under the eyes with being tired or not getting enough sleep. This is true, but read more to learn other common causes.

Tear trough before and after

Tear trough filler

Tear trough fillers are injectables used to correct deep depressions or dark circles under the eyes in an area known as the tear trough.

Woman with dark hair and brown eyes is lying back to receive under-eye filler injections.

Under eye filler: Cost, safety and what to expect

Read more to find out what you need to know if you’re considering under eye filler to address bags, dark circles or lines under your eyes.

upper and lower eyelid blepharoplasty before and after pics

Blepharoplasty (Eyelid surgery)

Learn about blepharoplasty eyelid surgery, including eye lifts and procedures that correct ptosis (droopy eyelids).

woman receiving botox injection

Botox injections and side effects

Is it safe for your eyes? Here is complete info on possible Botox side effects and Botox cost.

Puffy Eyes

Puffy Eyes

On this page:

What causes puffy eyes?

Puffy eyes in the morning

Do puffy eyes mean I have a medical condition?

How to get rid of puffy eyes

When to see an eye doctor

On this page:

What causes puffy eyes?

Puffy eyes in the morning

Do puffy eyes mean I have a medical condition?

How to get rid of puffy eyes

When to see an eye doctor


Puffy eyes and dark circles under the eyes occur for many reasons, including

  • Inherited facial features
  • Aging
  • Stress
  • Eye fatigue
  • Individual skin characteristics

Though the terms sometimes are used interchangeably, puffy eyes are different from swollen eyelids, which are caused by allergies, infection, inflammation, or trauma. [Read more about swollen eyelids and swollen eyes.]

While certain home remedies such as soothing cucumber slices — or even anti-hemorrhoid creams such as Preparation H — may temporarily relieve puffy eyes, a more long-lasting solution depends on the underlying cause.

What causes puffy eyes?

Swelling around the eyes is caused by an excessive accumulation of fluids (edema) in the surrounding skin tissue. Because the skin around the eyes is very thin, swelling and discoloration can be quite prominent.

But why does fluid accumulate to form puffy eyes in the first place?

Puffy eyes generally result from a variety of factors, including:

Unfortunately, many people have puffy eyes simply because this trait runs in their family.

With aging, eye puffiness can be caused in part when fatty tissue that ordinarily protects the eye inside the bony eye socket of the skull begins to push forward and fill in spaces below the eye.

This happens because aging processes cause thinning of the membrane or "septum" that ordinarily holds back fat in both the upper and lower eyelids. As the membrane thins, the fat herniates and pushes forward, causing puffy eyes and dark circles and bags under the eyes.


Bags under your eyes?

Bags under your eyes?

No one wants to look in the mirror and see puffy eyes staring back them. But it's rarely something to worry about.

Sometimes, however, puffy eyes can be related to something serious like an eye infection or thyroid eye disease.

If the swelling around your eyes doesn't subside with a good night's sleep or a cold compress, it's time to call the eye doctor. They can help you discern the cause of your puffy eyes and help you get rid of them.


What causes puffy eyes?

Swelling around the eyes is caused by an excessive accumulation of fluids (edema) in the surrounding skin tissue. Because the skin around the eyes is very thin, swelling and discoloration can be quite prominent.

But why does fluid accumulate to form puffy eyes in the first place?

Puffy eyes generally result from a variety of factors, including:

Unfortunately, many people have puffy eyes simply because this trait runs in their family.

With aging, eye puffiness can be caused in part when fatty tissue that ordinarily protects the eye inside the bony eye socket of the skull begins to push forward and fill in spaces below the eye.

This happens because aging processes cause thinning of the membrane or "septum" that ordinarily holds back fat in both the upper and lower eyelids. As the membrane thins, the fat herniates and pushes forward, causing puffy eyes and dark circles and bags under the eyes.

Puffy eyes in the morning

When we're sleeping, we don't blink. And this is part of the reason why eye puffiness develops.

Dark circles can form under the eyes from stress or lack of sleep.

Blinking for eyelids is like walking for legs. When idle, some people develop swelling in their lower extremities that goes away as soon as they start walking and muscles in the legs begin "milking" the trapped fluids (edema), which are absorbed back into circulation.

A similar action takes place in the eyelids.

The closed, non-blinking eyelids during sleep potentially can swell in certain people prone to this problem. So in the mornings, you could wake up with puffy eyes. When you wake up and start blinking, some of the puffiness gradually goes away.

SEE RELATED: Blurry vision in the morning


Do puffy eyes mean I have a medical condition?

Puffy eyes typically are simply due to aging, genetics, and possibly lack of sleep. But sometimes, swollen eyelids are mistaken for puffy eyes.

When swollen eyelids occur suddenly, it might be a sign you have an underlying medical problem.

Unlike puffy eyes, swollen eyelids may be a sign of conditions such as:

If you’re uncertain whether you have puffy eyes or swollen eyelids that might indicate an underlying medical condition, schedule a comprehensive eye exam. Your eye doctor will be able to distinguish between the two conditions and whether additional medical testing or care is indicated.

How to get rid of puffy eyes

To find the best solution for puffy eyes and dark circles, it's important to identify the underlying cause.

Many temporary remedies may help reduce the appearance of puffy eyes, such as:

  • Using eye drops to relieve any irritation
  • Drinking plenty of water to prevent dehydration
  • Applying iced compresses if your eyelids look puffy
  • Applying cucumber slices or chilled tea bags over closed eyes
  • Using creams, oils and other skin products specially formulated for use around the eyes
  • Reducing salt in your diet
  • Eating potassium-rich foods, such as bananas, to eliminate excess fluids in your body
  • Splashing cold water over your face and eyes
  • Getting plenty of sleep

If you have the same puffy appearance around your eyes as your mother or father, it's probably an inherited trait. In this case, you might want to consider cosmetic eyelid surgery to get rid of the puffiness.

Puffy eyes due to aging also can be eliminated with cosmetic eyelid surgery (blepharoplasty).

You might want to discuss with your eye doctor or cosmetic surgeon some of the other procedures available to lessen the appearance of puffy eyes and dark circles under the eyes. These include chemical peels and laser skin resurfacing.

One of the most common home remedies for puffy eyes, as mentioned above, is use of hemorrhoid creams and ointments on the skin around your eyes. A common active ingredient in these preparations is phenylephrine, which is a medication that constricts blood vessels.

This can have a potential dual effect on puffy eyelids and dark circles under your eyes: 

  1. Shrinking blood vessels in the eyelids may reduce the potential for leakage of fluid that causes puffiness.
  2. Constricting dilated blood vessels under the skin below your eyes may reduce the appearance of dark circles.

Be aware that there are risks associated with using hemorrhoid creams for puffy eyes and dark circles. If you accidentally get these products in your eyes, you can experience a severe inflammatory response known as chemical conjunctivitis.

Before trying hemorrhoid cream or other home remedies for puffy eyes, ask your eye doctor for advice about other treatment options that are safe and more effective.

SEE RELATED: Home remedies for swollen eyelids


When to see an eye doctor

Puffy eyes are not an emergency, but (as already mentioned) they can be mistaken for swollen eyelids, which may have a serious underlying medical cause. 

Therefore, it’s a good idea to schedule an exam with your eye doctor to determine whether you have puffy eyes or swollen eyelids and the most effective treatment for it.

HAVE MORE QUESTIONS? See our Swollen Eyelid FAQs


More Articles
Illustration of different eye shapes and eyelid types.

How do you know your eye shape?

Learn the different eye shapes, celebrity examples of different eye shapes and get makeup tips to highlight your eye shape.

Billie Eilish with Sanpaku eyes

Sanpaku eyes: Meaning, psychology and how to tell if you have them

Sanpaku comes from the Japanese language meaning “three whites” and refers to having additional white space visible above or below the iris.

Actress Kate Graham with asymmetrical eyes

Asymmetrical eyes: Causes, treatments and tips

Do you have eyes that look uneven? Find out what causes asymmetric eyes and check out our guide to treatments and makeup tips.

Woman with bags under eyes

How to get rid of bags under your eyes

Find out what causes bags under the eyes, how you can get rid of them at home and the surgical options for removing eye bags.

dandelion wild flower

Dark circles under the eyes: Causes and how to get rid of them

We often associate dark circles under the eyes with being tired or not getting enough sleep. This is true, but read more to learn other common causes.

Tear trough before and after

Tear trough filler

Tear trough fillers are injectables used to correct deep depressions or dark circles under the eyes in an area known as the tear trough.

Woman with dark hair and brown eyes is lying back to receive under-eye filler injections.

Under eye filler: Cost, safety and what to expect

Read more to find out what you need to know if you’re considering under eye filler to address bags, dark circles or lines under your eyes.

upper and lower eyelid blepharoplasty before and after pics

Blepharoplasty (Eyelid surgery)

Learn about blepharoplasty eyelid surgery, including eye lifts and procedures that correct ptosis (droopy eyelids).

woman receiving botox injection

Botox injections and side effects

Is it safe for your eyes? Here is complete info on possible Botox side effects and Botox cost.